6 Wholemeal Rolls
Coop
225 kcal / 100g
11g
Protein
36g
Carbs
3g
Fat
7g
Fibre
Sliced Wholemeal Rolls
Warburtons
250 kcal / 100g
11g
Protein
40g
Carbs
4g
Fat
6g
Fibre
Stamford street wholemeal rolls
Kingsmill
234 kcal / 100g
10g
Protein
37g
Carbs
3g
Fat
8g
Fibre
wholemeal deli rolls
Iceland
242 kcal / 100g
9g
Protein
42g
Carbs
3g
Fat
6g
Fibre
4 Wholemeal Rolls
Country Oven
250 kcal / 100g
11g
Protein
40g
Carbs
4g
Fat
—
Fibre
Wholemeal soft Roll
244 kcal / 100g
11g
Protein
37g
Carbs
5g
Fat
6g
Fibre
Wholemeal flour dusted sliced rolls
Asda
225 kcal / 100g
11g
Protein
36g
Carbs
3g
Fat
—
Fibre
4 wholemeal sourdough rolls
Asda
228 kcal / 100g
10g
Protein
36g
Carbs
3g
Fat
10g
Fibre
Soft Wholemeal Rolls
Sainsbury's
130 kcal / 100g
5g
Protein
22g
Carbs
2g
Fat
—
Fibre