100g of Sliced Wholemeal Rolls contains 250 calories (kcal), 10.5g protein, 40.2g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
07.512.525
FibreHigh fibre 6.1 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
10.5
protein
40.2
carbs
3.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 67%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 40.2g | |
| Sugars | 3.4g | low |
| Fibre | 6.1g | |
| Protein | 10.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sliced Wholemeal Rolls?
Sliced Wholemeal Rolls contains 250 kcal per 100g.
Is Sliced Wholemeal Rolls ultra-processed?
Sliced Wholemeal Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal Wheat Flour, Water, Yeast, Vegetable Oils (Sunflower, Rapeseed and Sustainable Palm in varying proportions), Sugar, Salt, Wheat Gluten, Emulsifiers: E472e, E471, E481; Soya Flour, Preservative: Calcium Propionate; Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian).
Category
Other Servings
Related lists
English