Wholemeal soft Roll
5029775010729 · opf
100g of Wholemeal soft Roll contains 244 calories (kcal), 10.7g protein, 36.7g carbs and 4.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
07.312.224.4
FibreHigh fibre 6 g
03612
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
10.7
protein
36.7
carbs
4.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 64%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 36.7g | |
| Sugars | 1.7g | low |
| Fibre | 6g | |
| Protein | 10.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Wholemeal soft Roll?
Wholemeal soft Roll contains 244 kcal per 100g.
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