100g of 4 Wholemeal Rolls contains 250 calories (kcal), 10.5g protein, 40.2g carbs and 3.9g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
07.512.525
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
10.5
protein
40.2
carbs
3.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 67%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 40.2g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 4 Wholemeal Rolls?
4 Wholemeal Rolls contains 250 kcal per 100g.
Category
Other Servings
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