Wholegrain Raisin Wheats
Sainsbury's
82 kcal / 100g
2g
Protein
16g
Carbs
1g
Fat
—
Fibre
Newport Fluffs puffed wheat
0 kcal / 100g
13g
Protein
80g
Carbs
0g
Fat
7g
Fibre
Soft wheat
Cedar
6 kcal / 100g
12g
Protein
76g
Carbs
2g
Fat
12g
Fibre
Hot wheat cereal
Homestat Farm Ltd.
90 kcal / 100g
3g
Protein
19g
Carbs
1g
Fat
10g
Fibre
Whole Wheat Hamburger Buns
Trader Joe's
1 kcal / 100g
10g
Protein
46g
Carbs
2g
Fat
6g
Fibre
Wheat English Muffins
Village Hearth
25 kcal / 100g
11g
Protein
47g
Carbs
1g
Fat
—
Fibre
Organic Whole Wheat Sandwich Bread
365
80 kcal / 100g
4g
Protein
14g
Carbs
1g
Fat
—
Fibre
70% whole wheat Kaiser rolls 6item
45 kcal / 100g
2g
Protein
9g
Carbs
1g
Fat
1g
Fibre
Buckwheat Sarrasin
koyo
35 kcal / 100g
0g
Protein
8g
Carbs
0g
Fat
—
Fibre
Whole Wheat Sourdough
Le Quartier
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Raw Organic WHEAT GRASS
17 kcal / 100g
1g
Protein
3g
Carbs
0g
Fat
—
Fibre
Organic Einkorn Whole Wheat Pasta Linguine
Revival Einkorn
0 kcal / 100g
9g
Protein
42g
Carbs
2g
Fat
6g
Fibre
Organic Einkorn Whole Wheat Pasta Fusilli
Revival Einkorn
0 kcal / 100g
9g
Protein
42g
Carbs
2g
Fat
6g
Fibre
Veggie Power Hearty Broccoli and Buckwheat
Birds Eye
88 kcal / 100g
2g
Protein
12g
Carbs
2g
Fat
4g
Fibre
Sprouted wheat bread
58 kcal / 100g
3g
Protein
0g
Carbs
1g
Fat
—
Fibre
wholewheat pasta
Asda
85 kcal / 100g
2g
Protein
17g
Carbs
2g
Fat
2g
Fibre
TESCO freeFROM GLUTEN free WHEAT free free TOMATO
Tesco
77 kcal / 100g
1g
Protein
6g
Carbs
5g
Fat
1g
Fibre
Thai Tom Yum Prawns Whole Wheat Penne Pasta
Perfect Bowls
97 kcal / 100g
6g
Protein
9g
Carbs
4g
Fat
3g
Fibre
Sempio Naturally Brewed Soup Soy Sause For Soup - Chosun (wheat Free)
Sempio
60 kcal / 100g
7g
Protein
8g
Carbs
0g
Fat
0g
Fibre
Sempio - Country Buckwheat Noodle Soup 350ML
Sempio
88 kcal / 100g
2g
Protein
20g
Carbs
0g
Fat
—
Fibre
christie
wheat thins
90 kcal / 100g
2g
Protein
15g
Carbs
3g
Fat
1g
Fibre
Light & Nutty Bulgur Wheat
Sainsbury's
96 kcal / 100g
4g
Protein
18g
Carbs
1g
Fat
2g
Fibre
Lil' Bits Whole Wheat Apple Blueberry Cereal (Crawler)
Gerber
60 kcal / 100g
1g
Protein
12g
Carbs
1g
Fat
1g
Fibre
Wholewheat squares original
Paskesz
65 kcal / 100g
2g
Protein
13g
Carbs
0g
Fat
1g
Fibre
Whole wheat rounds
Paskesz
60 kcal / 100g
2g
Protein
10g
Carbs
0g
Fat
2g
Fibre
Paskesz Flatbread Whlgrain Wheat
Paskesz
50 kcal / 100g
2g
Protein
10g
Carbs
0g
Fat
—
Fibre
Whole Wheat Sliced Bread
Sainsburys, Imperfect Foods
66 kcal / 100g
5g
Protein
15g
Carbs
1g
Fat
3g
Fibre
Organic Bread Sunflower Whole Wheat
Bavarian Bakery Enterprises, LLC
68 kcal / 100g
7g
Protein
43g
Carbs
4g
Fat
4g
Fibre
Bulgur Wheat
Sainsbury's
96 kcal / 100g
4g
Protein
18g
Carbs
1g
Fat
2g
Fibre
Tamari wheat free soy sauce
67 kcal / 100g
13g
Protein
7g
Carbs
0g
Fat
0g
Fibre