100g of Soft wheat contains 6 calories (kcal), 11.9g protein, 76.2g carbs and 2.4g fat.
Positive
per 100 gProteinHigh protein 11.9 g
00.20.311.9
FibreHigh fibre 11.9 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 6 kcal
0150400800
Calculate by serving size
Quantity
Serving
6
kcal
11.9
protein
76.2
carbs
2.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 6 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 76.2g | |
| Sugars | 0g | low |
| Fibre | 11.9g | |
| Protein | 11.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soft wheat?
Soft wheat contains 6 kcal per 100g.
Ingredients
soft wheat. may contain sesame. keep in a cool and dry place sort and wash before use tm cedar
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