Duchy Organic Plum Tomatoes in Rich Natural Juice
Waitrose
23 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
1g
Fibre
freeform gluten free porridge oats with dates and cacao nibs
Waitrose
369 kcal / 100g
10g
Protein
61g
Carbs
8g
Fat
9g
Fibre
Peach slices in fruit juice
Essential Waitrose
40 kcal / 100g
1g
Protein
9g
Carbs
1g
Fat
1g
Fibre
Maple Syrup pancakes
Waitrose
275 kcal / 100g
7g
Protein
44g
Carbs
8g
Fat
—
Fibre
Egg Pappardelle
Waitrose
172 kcal / 100g
6g
Protein
33g
Carbs
1g
Fat
1g
Fibre
Orzo
Waitrose & Partners
191 kcal / 100g
7g
Protein
38g
Carbs
1g
Fat
2g
Fibre
Edamame beans
Waitrose
141 kcal / 100g
13g
Protein
4g
Carbs
7g
Fat
8g
Fibre
Tuna steak
Waitrose
118 kcal / 100g
27g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Kefir Natural
Waitrose & Partners
59 kcal / 100g
4g
Protein
5g
Carbs
3g
Fat
0g
Fibre
Walnuts
Waitrose
689 kcal / 100g
15g
Protein
7g
Carbs
65g
Fat
7g
Fibre
Organic dried apricots
Waitrose
254 kcal / 100g
3g
Protein
55g
Carbs
1g
Fat
2g
Fibre
Organic Brazil Nuts
Waitrose Duchy Organic,Waitrose
692 kcal / 100g
14g
Protein
4g
Carbs
67g
Fat
8g
Fibre
organic Pure honey
Waitrose
307 kcal / 100g
1g
Protein
76g
Carbs
0g
Fat
0g
Fibre
Black beans
Waitrose
90 kcal / 100g
7g
Protein
8g
Carbs
1g
Fat
10g
Fibre
Chickpeas in water
Waitrose
128 kcal / 100g
7g
Protein
16g
Carbs
3g
Fat
—
Fibre
The Levantine Table Freekeh
Waitrose
110 kcal / 100g
4g
Protein
20g
Carbs
1g
Fat
5g
Fibre
Balsamic Vinegar of Modena
Waitrose
125 kcal / 100g
1g
Protein
30g
Carbs
0g
Fat
1g
Fibre
Apple pear & kiwi smoothie with cucumber
Waitrose
43 kcal / 100g
1g
Protein
9g
Carbs
1g
Fat
1g
Fibre
Waitrose duchy organic tomato purée
Waitrose duchy organic
92 kcal / 100g
5g
Protein
15g
Carbs
1g
Fat
3g
Fibre
Ginger Shot
Waitrose
41 kcal / 100g
1g
Protein
8g
Carbs
1g
Fat
1g
Fibre
Waitrose Essential Buttermilk
Waitrose
45 kcal / 100g
5g
Protein
6g
Carbs
1g
Fat
2g
Fibre
Olive oil composed of refined olive oils & virgin olive oils
Essential Waitrose & Partners
823 kcal / 100g
0g
Protein
0g
Carbs
91g
Fat
0g
Fibre
Olive Oil
Essential Waitrose
823 kcal / 100g
0g
Protein
0g
Carbs
91g
Fat
0g
Fibre
Virgin Cold Pressed Coconut Oil
Waitrose
900 kcal / 100g
0g
Protein
0g
Carbs
100g
Fat
0g
Fibre
Roasted Peanuts
Waitrose
607 kcal / 100g
27g
Protein
9g
Carbs
49g
Fat
10g
Fibre
Waitrose British Strawberries
Waitrose
30 kcal / 100g
1g
Protein
6g
Carbs
1g
Fat
4g
Fibre
Toasted Sesame Oil
Waitrose
827 kcal / 100g
0g
Protein
0g
Carbs
92g
Fat
0g
Fibre
Virgin Cold Pressed Coconut Oil
Waitrose & Partners Duchy Organic
900 kcal / 100g
0g
Protein
0g
Carbs
100g
Fat
0g
Fibre
Red Seedless Grapes
Waitrose
66 kcal / 100g
1g
Protein
15g
Carbs
1g
Fat
1g
Fibre
British Beef Mince Higher Welfare 12% Fat
Waitrose
190 kcal / 100g
20g
Protein
1g
Carbs
12g
Fat
1g
Fibre