The Levantine Table Freekeh

by Waitrose

5000169603437 · opf

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100g of The Levantine Table Freekeh contains 110 calories (kcal), 4.1g protein, 19.9g carbs and 0.5g fat.

Nuts & seeds

Positive

per 100 g

ProteinSource of protein 4.1 g

03.35.511

FibreSource of fibre 4.5 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 110 kcal

0150400800

Calculate by serving size

Quantity

Serving

110

kcal

4.1

protein

19.9

carbs

0.5

fat

Nutrition Facts per 100g

Protein 16% Carbs 80% Fat 4%

Nutrient	Amount	Level
Energy	110 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	19.9g
Sugars	0.5g	low
Fibre	4.5g
Protein	4.1g
Salt	0g	low

Common Questions

How many calories are in The Levantine Table Freekeh?

The Levantine Table Freekeh contains 110 kcal per 100g.

Is The Levantine Table Freekeh ultra-processed?

The Levantine Table Freekeh is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Freekeh (wheat) (100%)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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