Conference Pears
Waitrose
45 kcal / 100g
1g
Protein
10g
Carbs
0g
Fat
—
Fibre
White Grape & Peach High Juice
Waitrose
20 kcal / 100g
0g
Protein
5g
Carbs
0g
Fat
0g
Fibre
Thai Red Paste
Waitrose
93 kcal / 100g
2g
Protein
7g
Carbs
5g
Fat
4g
Fibre
Cucumber
Essential Waitrose, Waitrose
16 kcal / 100g
1g
Protein
3g
Carbs
0g
Fat
1g
Fibre
Montain Dew
Waitrose
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
High Welfare British Chicken Thigh Fillets
Essential Waitrose
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Authentic Cut Parmigiano Reggiano
Waitrose
35 kcal / 100g
3g
Protein
5g
Carbs
0g
Fat
0g
Fibre
King Red Kiwi
Waitrose
55 kcal / 100g
1g
Protein
11g
Carbs
1g
Fat
2g
Fibre
Cup Mushrooms
essential Waitrose,Waitrose
22 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
2g
Fibre
Frozen diced onions
Waitrose
23 kcal / 100g
1g
Protein
4g
Carbs
1g
Fat
2g
Fibre
Sweet Potato, Coconut & Rice Soup
Waitrose
73 kcal / 100g
2g
Protein
8g
Carbs
4g
Fat
2g
Fibre
Waitrose
Filtered semi skimmed milk
52 kcal / 100g
2g
Protein
2g
Carbs
4g
Fat
0g
Fibre
6 UNSMOKED BRITISH BACK BACON RASHERS EXTRA THICK
WAITROSE & PARTNERS
0 kcal / 100g
20g
Protein
1g
Carbs
10g
Fat
0g
Fibre
Kale, peas and fine bean layers
Waitrose
83 kcal / 100g
4g
Protein
9g
Carbs
3g
Fat
4g
Fibre
Broad beans
Waitrose
61 kcal / 100g
5g
Protein
6g
Carbs
1g
Fat
5g
Fibre
Chantenay carrots
Waitrose
44 kcal / 100g
1g
Protein
8g
Carbs
1g
Fat
4g
Fibre
Plumps
Waitrose
36 kcal / 100g
1g
Protein
9g
Carbs
0g
Fat
2g
Fibre
Suffolk Pink Apples
Waitrose
55 kcal / 100g
1g
Protein
12g
Carbs
1g
Fat
—
Fibre
Unsweetened Soya
Essential Waitrose
35 kcal / 100g
3g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Pears
Waitrose, Duchy Organic
48 kcal / 100g
0g
Protein
10g
Carbs
0g
Fat
3g
Fibre
Semi-Skimmed Goats Milk
Waitrose
44 kcal / 100g
3g
Protein
5g
Carbs
2g
Fat
0g
Fibre
WR Sugar Free Bitter Lemon
Waitrose, Essential Waitrose
0 kcal / 100g
2g
Protein
1g
Carbs
0g
Fat
—
Fibre
WR indian tonic water Lemon
Waitrose
2 kcal / 100g
0g
Protein
1g
Carbs
0g
Fat
—
Fibre
Indian tonic water
Essential Waitrose, Skittles
20 kcal / 100g
0g
Protein
5g
Carbs
0g
Fat
0g
Fibre
Impulse
Impules, Waitrose
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Classic Vine Tomatoes
Waitrose
17 kcal / 100g
1g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Kenya loose leaf tea
Waitrose
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Potatoe saute with bacon & onion
Waitrose
96 kcal / 100g
3g
Protein
15g
Carbs
3g
Fat
—
Fibre
Pineapple slices in fruit juice
essential waitrose
51 kcal / 100g
0g
Protein
12g
Carbs
0g
Fat
1g
Fibre
Pineapple slices
Essential Waitrose
69 kcal / 100g
1g
Protein
17g
Carbs
0g
Fat
—
Fibre