100g of Kale, peas and fine bean layers contains 83 calories (kcal), 3.5g protein, 8.8g carbs and 2.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinSource of protein 3.5 g
02.54.28.3
FibreSource of fibre 4.3 g
03612
SugarLow sugar 4.2 g
0522.545
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
3.5
protein
8.8
carbs
2.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 47%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.6g | moderate |
| Carbs | 8.8g | |
| Sugars | 4.2g | low |
| Fibre | 4.3g | |
| Protein | 3.5g | |
| Salt | ? |
Common Questions
How many calories are in Kale, peas and fine bean layers?
Kale, peas and fine bean layers contains 83 kcal per 100g.
Category
Other Servings
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