Unsweetened Soya

by Essential Waitrose

5000169003756 · opf

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100g of Unsweetened Soya contains 35 calories (kcal), 3.4g protein, 0.8g carbs and 1.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinHigh protein 3.4 g

01.11.83.5

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 35 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.4

protein

0.8

carbs

1.9

fat

Nutrition Facts per 100g

Protein 40% Carbs 10% Fat 50%

Nutrient	Amount	Level
Energy	35 kcal
Fat	1.9g	low
Saturated	0.3g	low
Carbs	0.8g
Sugars	0.5g	low
Fibre	0.6g
Protein	3.4g
Salt	0g	low

Common Questions

How many calories are in Unsweetened Soya?

Unsweetened Soya contains 35 kcal per 100g.

Is Unsweetened Soya ultra-processed?

Unsweetened Soya is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, hulled soya bean (9%), tricalcium phosphate, flavouring, stabiliser (gellan gum) Vitamin B12, Vitamin B2, Vitamin D

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (200) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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