100g of Edamame beans contains 141 calories (kcal), 12.9g protein, 3.6g carbs and 6.6g fat.
Positive
per 100 gProteinHigh protein 12.9 g
04.27.114.1
FibreHigh fibre 7.9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
12.9
protein
3.6
carbs
6.6
fat
Nutrition Facts per 100g
Protein 41%
Carbs 12%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 3.6g | |
| Sugars | 3g | low |
| Fibre | 7.9g | |
| Protein | 12.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Edamame beans?
Edamame beans contains 141 kcal per 100g.
Is Edamame beans ultra-processed?
Edamame beans is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Edamame beans
Category
Other Servings
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