Black beans

by Waitrose

5000169603284 · opf

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100g of Black beans contains 90 calories (kcal), 7.3g protein, 8.1g carbs and 0.8g fat.

Nuts & seeds

Positive

per 100 g

ProteinHigh protein 7.3 g

02.74.59

FibreHigh fibre 10.3 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 90 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

7.3

protein

8.1

carbs

0.8

fat

Nutrition Facts per 100g

Protein 42% Carbs 48% Fat 10%

Nutrient	Amount	Level
Energy	90 kcal
Fat	0.8g	low
Saturated	0.2g	low
Carbs	8.1g
Sugars	0.5g	low
Fibre	10.3g
Protein	7.3g
Salt	0g	low

Common Questions

How many calories are in Black beans?

Black beans contains 90 kcal per 100g.

Is Black beans ultra-processed?

Black beans is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic black beans (60%), water*, ascorbic acid* *Non-organic Ingredients

Other Servings

100g 1 serving (1/2 can) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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