Scottish mackerel fillets
Asda
192 kcal / 100g
14g
Protein
3g
Carbs
14g
Fat
0g
Fibre
Scottish Mackerel Fillets in Brine
Asda
192 kcal / 100g
21g
Protein
1g
Carbs
12g
Fat
1g
Fibre
Scottish Hot Smoked Mackerel | 2 Fillets
Marks & Spencer
310 kcal / 100g
20g
Protein
0g
Carbs
26g
Fat
0g
Fibre
2 Scottish Peppered Hot Smoked Mackerel Fillets
Marks & Spencer
282 kcal / 100g
21g
Protein
2g
Carbs
21g
Fat
1g
Fibre
Scottish Mackerel Fillets
Asda
265 kcal / 100g
20g
Protein
0g
Carbs
21g
Fat
0g
Fibre
Scottish Mackerel Fillets In Sweet Chilli & Lime Sauce
Sainsbury’s
187 kcal / 100g
14g
Protein
7g
Carbs
12g
Fat
1g
Fibre
Scottish Mackerel Fillets In Spring Water
Sainsbury's
219 kcal / 100g
22g
Protein
1g
Carbs
14g
Fat
0g
Fibre