Scottish Mackerel Fillets

by Asda

125g

5051413855331 · opf

Scan with your phone

100g of Scottish Mackerel Fillets contains 265 calories (kcal), 20g protein, 0g carbs and 21g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.8 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 265 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

07.913.326.5

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

265

kcal

20.0

protein

0.0

carbs

21.0

fat

Nutrition Facts per 100g

Protein 30% Carbs 0% Fat 70%

Nutrient	Amount	Level
Energy	265 kcal
Fat	21g	high
Saturated	4.8g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	20g
Salt	0.8g	moderate

Common Questions

How many calories are in Scottish Mackerel Fillets?

Scottish Mackerel Fillets contains 265 kcal per 100g.

Is Scottish Mackerel Fillets ultra-processed?

Scottish Mackerel Fillets is NOVA group 3 (processed).

Ingredients

Mackerel (Scomber scombrus) (_Fish_), Sunflower Oil, Salt.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English