Quick Cooking Rolled Oats Whole Grain
Bob’s Red Mill
180 kcal / 100g
6g
Protein
31g
Carbs
3g
Fat
4g
Fibre
Steel Cut Oats
Bob's Red Mill
386 kcal / 100g
5g
Protein
31g
Carbs
3g
Fat
5g
Fibre
Old Fashioned Rolled Oats
Bob's Red Mill
84 kcal / 100g
3g
Protein
15g
Carbs
1g
Fat
2g
Fibre
100% Organic Quick Oats
1000 Springs Mill
140 kcal / 100g
6g
Protein
24g
Carbs
3g
Fat
4g
Fibre
STEEL CUT OATS
Bob's Red Mill
170 kcal / 100g
5g
Protein
31g
Carbs
3g
Fat
5g
Fibre
Crispy Oats Toasted Whole Grain Oat Cereal
Millville
160 kcal / 100g
5g
Protein
30g
Carbs
3g
Fat
3g
Fibre
Milled Flax & Oat Bran
457 kcal / 100g
18g
Protein
42g
Carbs
2g
Fat
—
Fibre
KASZA Jaglana Premium (Millet Groats)
Melvit
357 kcal / 100g
14g
Protein
66g
Carbs
3g
Fat
—
Fibre
Organic Quick Cooking Steel Cut Oats
Bob's Red Mill
140 kcal / 100g
4g
Protein
25g
Carbs
3g
Fat
4g
Fibre
Organic Rolled Oats
Bob s red mill
170 kcal / 100g
5g
Protein
31g
Carbs
3g
Fat
3g
Fibre
Oat Bran
Bob's Red Mill
150 kcal / 100g
5g
Protein
28g
Carbs
3g
Fat
4g
Fibre
Millet Groats
Well Done
353 kcal / 100g
11g
Protein
69g
Carbs
3g
Fat
3g
Fibre
Honey Crunch ‘n Oats
Millville
385 kcal / 100g
8g
Protein
85g
Carbs
3g
Fat
5g
Fibre
Rolled Oats Old Fashioned
Millville
375 kcal / 100g
5g
Protein
27g
Carbs
3g
Fat
4g
Fibre