100g of Crispy Oats Toasted Whole Grain Oat Cereal contains 160 calories (kcal), 5g protein, 30g carbs and 3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinSource of protein 5 g
04.8816
FibreSource of fibre 3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
5.0
protein
30.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 30g | |
| Sugars | 0g | low |
| Fibre | 3g | |
| Protein | 5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Crispy Oats Toasted Whole Grain Oat Cereal?
Crispy Oats Toasted Whole Grain Oat Cereal contains 160 kcal per 100g.
Is Crispy Oats Toasted Whole Grain Oat Cereal ultra-processed?
Crispy Oats Toasted Whole Grain Oat Cereal is NOVA group 3 (processed).
Ingredients
WHOLE GRAIN OAT FLOUR WHEAT STARCH, CALCIUM CARBONATE, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON). NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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