100g of 100% Organic Quick Oats contains 140 calories (kcal), 6g protein, 24g carbs and 2.5g fat.
Positive
per 100 gProteinSource of protein 6 g
04.2714
FibreSource of fibre 4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
6.0
protein
24.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 24g | |
| Sugars | 0g | low |
| Fibre | 4g | |
| Protein | 6g | |
| Salt | 0g | low |
Common Questions
How many calories are in 100% Organic Quick Oats?
100% Organic Quick Oats contains 140 kcal per 100g.
Is 100% Organic Quick Oats ultra-processed?
100% Organic Quick Oats is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
organic oats.
Category
Other Servings
Related lists
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