Millet Groats

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100g of Millet Groats contains 353 calories (kcal), 11g protein, 69g carbs and 2.9g fat.

Negative

per 100 g
EnergyModerate calorie density 353 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreSource of fibre 3.2 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
353
kcal
11.0
protein
69.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 79% Fat 8%
NutrientAmountLevel
Energy353 kcal
Fat2.9glow
Saturated0.6glow
Carbs69g
Sugars0.6glow
Fibre3.2g
Protein11g
Salt?

Common Questions

How many calories are in Millet Groats?
Millet Groats contains 353 kcal per 100g.