100g of Millet Groats contains 353 calories (kcal), 11g protein, 69g carbs and 2.9g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.617.735.3
FibreSource of fibre 3.2 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
11.0
protein
69.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.6g | low |
| Carbs | 69g | |
| Sugars | 0.6g | low |
| Fibre | 3.2g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Millet Groats?
Millet Groats contains 353 kcal per 100g.
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