STEEL CUT OATS

by Bob's Red Mill
24 oz
15867162 · opf
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100g of STEEL CUT OATS contains 170 calories (kcal), 5g protein, 31g carbs and 2.5g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 170 kcal
ProteinLow protein 5 g

Positive

per 100 g
FibreSource of fibre 5 g
ProcessingUnprocessed
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
170
kcal
5.0
protein
31.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%
NutrientAmountLevel
Energy170 kcal
Fat2.5glow
Saturated0.5glow
Carbs31g
Sugars1glow
Fibre5g
Protein5g
Salt0glow

Common Questions

How many calories are in STEEL CUT OATS?
STEEL CUT OATS contains 170 kcal per 100g.
Is STEEL CUT OATS ultra-processed?
STEEL CUT OATS is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole grain oats

Category

Breakfast cereal

Other Servings

100g 1 serving (44g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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