Chicken & pancetta ravioli
Marks & Spencer
295 kcal / 100g
11g
Protein
27g
Carbs
15g
Fat
—
Fibre
Salmon fillets
Marks & Spencer
203 kcal / 100g
20g
Protein
0g
Carbs
13g
Fat
—
Fibre
Soja edamame et houmous
Marks & Spencer
183 kcal / 100g
10g
Protein
5g
Carbs
12g
Fat
—
Fibre
Pigs in Blankets x 16
Marks and Spencer
300 kcal / 100g
15g
Protein
4g
Carbs
25g
Fat
0g
Fibre
Sweet & smoky mini fillets
Marks and Spencer
117 kcal / 100g
26g
Protein
3g
Carbs
0g
Fat
0g
Fibre
Crevettes crues decortiquees
Marks & Spencer
72 kcal / 100g
16g
Protein
0g
Carbs
1g
Fat
—
Fibre
Haddock Fillets in seasoned flour
Marks & Spencer
189 kcal / 100g
15g
Protein
15g
Carbs
7g
Fat
1g
Fibre
Sandwich Poulet Rôti & Avocat
Marks & Spencer
206 kcal / 100g
11g
Protein
23g
Carbs
7g
Fat
—
Fibre
Soy, ginger and salmon fillets
Marks and Spencer
195 kcal / 100g
18g
Protein
7g
Carbs
10g
Fat
1g
Fibre
Wrap Poulet à la Jamaïcaine
Marks & Spencer
193 kcal / 100g
10g
Protein
25g
Carbs
5g
Fat
2g
Fibre
Poulet et Bacon
Marks & Spencer
235 kcal / 100g
14g
Protein
20g
Carbs
11g
Fat
—
Fibre
Wrap poulet à la tomate, au basilic et parmesan
Marks & Spencer
214 kcal / 100g
11g
Protein
27g
Carbs
7g
Fat
—
Fibre
Salmon fillet
Marks & Spencer
203 kcal / 100g
20g
Protein
0g
Carbs
13g
Fat
—
Fibre
Chicken tikka mini fillets
Marks & Spencer
143 kcal / 100g
27g
Protein
2g
Carbs
3g
Fat
0g
Fibre
Crevettes dans une sauce Marie-Rose
Marks & Spencer
308 kcal / 100g
11g
Protein
2g
Carbs
29g
Fat
—
Fibre
Slow cooked vietnamese style pork
Marks & Spencer
242 kcal / 100g
21g
Protein
4g
Carbs
16g
Fat
—
Fibre
Oeufs et épinards
Marks & Spencer
145 kcal / 100g
12g
Protein
1g
Carbs
10g
Fat
—
Fibre
Poulet rôti et poivrons sur un pain plat
Marks & Spencer
131 kcal / 100g
11g
Protein
14g
Carbs
3g
Fat
—
Fibre
Beetrott & feta
Marks & Spencer
396 kcal / 100g
14g
Protein
59g
Carbs
10g
Fat
—
Fibre
Jambon rôti et cheddar sur du pain spécial / Geroosterde ham en cheddar op glutenvrij brood
Marks And Spencer
254 kcal / 100g
11g
Protein
22g
Carbs
13g
Fat
4g
Fibre
Salade de poulet au basilic
Marks & Spencer
106 kcal / 100g
11g
Protein
3g
Carbs
5g
Fat
—
Fibre
Salade De poulet Roti Et Bacon
Marks & Spencer
85 kcal / 100g
12g
Protein
2g
Carbs
3g
Fat
—
Fibre
Breaded cod fillet
Marks & Spencer
167 kcal / 100g
14g
Protein
14g
Carbs
6g
Fat
1g
Fibre
Chunky haddock fillets
Marks & Spencer
168 kcal / 100g
14g
Protein
14g
Carbs
6g
Fat
1g
Fibre
Salted Giant Pretzels
Marks & Spencer
384 kcal / 100g
12g
Protein
78g
Carbs
2g
Fat
—
Fibre
Organic Rocket
Marks & Spencer
258 kcal / 100g
32g
Protein
8g
Carbs
10g
Fat
3g
Fibre
Sandwich Poulet jambon emmental
Marks & Spencer
194 kcal / 100g
14g
Protein
14g
Carbs
9g
Fat
—
Fibre
Beef rump steaks with a sachet of peppercorn sauce
Marks and spencer
124 kcal / 100g
18g
Protein
2g
Carbs
5g
Fat
0g
Fibre
Viande de poulet et légumes dans une sauce au bouillon
Marks And Spencer
136 kcal / 100g
10g
Protein
9g
Carbs
6g
Fat
—
Fibre
Boneless Seabass 4 Fillets
Marks & Spencer
194 kcal / 100g
26g
Protein
1g
Carbs
10g
Fat
1g
Fibre