Soy, ginger and salmon fillets

by Marks and Spencer

2, 260g

0007500183899 · opf

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100g of Soy, ginger and salmon fillets contains 195 calories (kcal), 18.1g protein, 7.4g carbs and 10.3g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 5.9 g

0522.545

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 195 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 18.1 g

05.89.819.5

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

195

kcal

18.1

protein

7.4

carbs

10.3

fat

Nutrition Facts per 100g

Protein 37% Carbs 15% Fat 48%

Nutrient	Amount	Level
Energy	195 kcal
Fat	10.3g	moderate
Saturated	1.4g	low
Carbs	7.4g
Sugars	5.9g	moderate
Fibre	0.5g
Protein	18.1g
Salt	0.7g	moderate

Common Questions

How many calories are in Soy, ginger and salmon fillets?

Soy, ginger and salmon fillets contains 195 kcal per 100g.

Is Soy, ginger and salmon fillets ultra-processed?

Soy, ginger and salmon fillets is NOVA group 3 (processed).

Ingredients

Salmon (Fish) (83%) Soy, Ginger and Chilli Marinade (15%), Red Chillies, Coriander,Soy, Ginger, Chilli, Demerara Sugar, Soy Sauce, (Water, Soybeans, Wheat (contains Gluten), Salt, Vinegar, Sugar,) Water, Honey, Coriander, Garlic Purée,Ginger, Purée, Red Chillies, Salt, Cornflour, Lime Zest

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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