Boneless Seabass 4 Fillets

by Marks & Spencer
242 g
00473958 · opf
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100g of Boneless Seabass 4 Fillets contains 194 calories (kcal), 25.9g protein, 0.5g carbs and 9.8g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 194 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 25.9 g
SugarSugar-free 0.5 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
194
kcal
25.9
protein
0.5
carbs
9.8
fat

Nutrition Facts per 100g

Protein 53% Carbs 1% Fat 46%
NutrientAmountLevel
Energy194 kcal
Fat9.8gmoderate
Saturated2.1gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.7g
Protein25.9g
Salt0.3glow

Common Questions

How many calories are in Boneless Seabass 4 Fillets?
Boneless Seabass 4 Fillets contains 194 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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