100g of Organic Rocket contains 258 calories (kcal), 32.3g protein, 8.1g carbs and 9.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 258 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 32.3 g
07.712.932.3
SugarSugar-free 0.2 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
258
kcal
32.3
protein
8.1
carbs
9.7
fat
Nutrition Facts per 100g
Protein 52%
Carbs 13%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 8.1g | |
| Sugars | 0.2g | low |
| Fibre | 2.7g | |
| Protein | 32.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Organic Rocket?
Organic Rocket contains 258 kcal per 100g.
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