Salmon fillet

by Marks & Spencer
00196260 · opf
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100g of Salmon fillet contains 203 calories (kcal), 20.3g protein, 0.4g carbs and 13.4g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 4.7 g
EnergyModerate calorie density 203 kcal

Positive

per 100 g
ProteinHigh protein 20.3 g
SugarSugar-free 0.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
203
kcal
20.3
protein
0.4
carbs
13.4
fat

Nutrition Facts per 100g

Protein 40% Carbs 1% Fat 59%
NutrientAmountLevel
Energy203 kcal
Fat13.4gmoderate
Saturated4.7gmoderate
Carbs0.4g
Sugars0.4glow
Fibre?
Protein20.3g
Salt0.1glow

Common Questions

How many calories are in Salmon fillet?
Salmon fillet contains 203 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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