Sweet Potato Fries
Marks & Spencer
163 kcal / 100g
1g
Protein
23g
Carbs
6g
Fat
4g
Fibre
Breaded cod fillets
Marks & Spencer
196 kcal / 100g
12g
Protein
19g
Carbs
8g
Fat
—
Fibre
Mini Pretzels
Marks & Spencer
402 kcal / 100g
11g
Protein
70g
Carbs
8g
Fat
—
Fibre
Chicken fillets with sweet & sour sauce
Marks And Spencer
184 kcal / 100g
8g
Protein
23g
Carbs
6g
Fat
1g
Fibre
Poached salmon fillet
Marks & Spencer
202 kcal / 100g
21g
Protein
2g
Carbs
12g
Fat
—
Fibre
Crispy tempura vegetable fritters
Marks & Spencer
315 kcal / 100g
3g
Protein
36g
Carbs
17g
Fat
—
Fibre
Sandwich Poulet Rôti et Chorizo
Marks & Spencer
202 kcal / 100g
14g
Protein
21g
Carbs
7g
Fat
2g
Fibre
Vetetable Stock (Bouillon de légumes)
Marks & Spencer
12 kcal / 100g
0g
Protein
3g
Carbs
0g
Fat
0g
Fibre
Percy Piglet Cup
Marks & Spencer
110 kcal / 100g
1g
Protein
15g
Carbs
5g
Fat
1g
Fibre
Breaded Chicken Nuggets
Marks & Spencer
184 kcal / 100g
14g
Protein
13g
Carbs
8g
Fat
1g
Fibre
Betterave au vinaigre balsamique
Marks & Spencer
59 kcal / 100g
2g
Protein
12g
Carbs
0g
Fat
—
Fibre
Chargrilled Vegetable & Basil Pesto
M&S, Marks & Spencer
200 kcal / 100g
8g
Protein
23g
Carbs
8g
Fat
2g
Fibre
Mixed vegetable masala
Marks & Spencer
85 kcal / 100g
2g
Protein
7g
Carbs
5g
Fat
3g
Fibre
Turkey and vegetable soup
Marks & Spencer
41 kcal / 100g
2g
Protein
4g
Carbs
1g
Fat
—
Fibre
Floretti Authentic Italian Pasta
Marks & Spencers
353 kcal / 100g
12g
Protein
71g
Carbs
1g
Fat
3g
Fibre
Vegetable Samosas
Marks & Spencer
207 kcal / 100g
5g
Protein
26g
Carbs
9g
Fat
3g
Fibre
Chicken vegetable chow mein
Marks & Spencer
78 kcal / 100g
7g
Protein
8g
Carbs
2g
Fat
2g
Fibre
Classic Fillets
Marks & Spencers
184 kcal / 100g
17g
Protein
9g
Carbs
8g
Fat
1g
Fibre
Iceberg Lettuce
Marks & Spencer
14 kcal / 100g
1g
Protein
1g
Carbs
0g
Fat
2g
Fibre
Sweet potato & onion bhajis
Marks and Spencer
265 kcal / 100g
5g
Protein
22g
Carbs
17g
Fat
—
Fibre
Salade roquette
Marks & Spencer
146 kcal / 100g
3g
Protein
4g
Carbs
1g
Fat
—
Fibre
British Kalettes
Marks and Spencer
45 kcal / 100g
3g
Protein
9g
Carbs
2g
Fat
4g
Fibre
Pasteurised apple, beetroot and blackcurrant juice not from concentrate
Marks & Spencer
45 kcal / 100g
0g
Protein
11g
Carbs
0g
Fat
0g
Fibre
Tomato & basil bruschetta topping
Marks & Spencer
71 kcal / 100g
2g
Protein
7g
Carbs
4g
Fat
—
Fibre
Crinkle cut beetroot
Marks & Spencer
67 kcal / 100g
6g
Protein
8g
Carbs
1g
Fat
—
Fibre
British Pickled Oignons in Sweet Malt Vinegar with Spices
Marks & Spencer
105 kcal / 100g
2g
Protein
22g
Carbs
0g
Fat
—
Fibre
Arachides grillées et salées
Marks & Spencer
631 kcal / 100g
26g
Protein
5g
Carbs
55g
Fat
8g
Fibre
Diet sparkling cloudy lemonade
Marks & Spencer
7 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
10 low fat instant hot chocolate sachets
Marks & Spencer
383 kcal / 100g
23g
Protein
48g
Carbs
8g
Fat
10g
Fibre
Sucette chocolat
Marks & Spencer
545 kcal / 100g
8g
Protein
56g
Carbs
32g
Fat
2g
Fibre