100g of Chicken fillets with sweet & sour sauce contains 184 calories (kcal), 8.2g protein, 23.4g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.5 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
05.59.218.4
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
8.2
protein
23.4
carbs
6.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 51%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 23.4g | |
| Sugars | 11.5g | moderate |
| Fibre | 0.7g | |
| Protein | 8.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Chicken fillets with sweet & sour sauce?
Chicken fillets with sweet & sour sauce contains 184 kcal per 100g.
Is Chicken fillets with sweet & sour sauce ultra-processed?
Chicken fillets with sweet & sour sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Battered Chicken Breast Pieces (52%) (Cooked Chicken Breast (61%) Water Rapeseed Oil. Wheatflour* Maize Flour. Rice Flour Cornflour Salt Wheat Starch Raising Agent: E450, Sodium Bicarbonate. ONLY 15 mins Concentrated Lemon Juice packaging. air fryer in a single ad. Ground White Pepper Thickener: Xanthan Gum. Yeast) Sweet and Sour Sauce (48%) (Water · Sugar. Red Peppers Red Wine Vinegar Onions · Pineapple. Concentrated Pineapple Juice Rice Wine Vinegar. chicken is crispy and Cornflour Shaoxing Rice E ONLY Wine (contains Wheat). Dark Soy Sauce (Water. Soybeans Wheat Salt) Tomato Paste Vinegar. Toasted Sesame Oil - Ginger Purée Salt Dried Garlic. Ground Paprika Ground s above instructions. White Pepper). Late and cook on ucepan, cken before serving. *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.
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