Chicken vegetable chow mein

by Marks & Spencer

380 g

00674683 · opf

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100g of Chicken vegetable chow mein contains 78 calories (kcal), 6.6g protein, 8.4g carbs and 1.6g fat.

Ready meal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

FibreLow fibre 1.9 g

03612

Positive

per 100 g

ProteinHigh protein 6.6 g

02.33.97.8

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 78 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

6.6

protein

8.4

carbs

1.6

fat

Nutrition Facts per 100g

Protein 35% Carbs 46% Fat 19%

Nutrient	Amount	Level
Energy	78 kcal
Fat	1.6g	low
Saturated	0.2g	low
Carbs	8.4g
Sugars	0.1g	low
Fibre	1.9g
Protein	6.6g
Salt	0.5g	moderate

Common Questions

How many calories are in Chicken vegetable chow mein?

Chicken vegetable chow mein contains 78 kcal per 100g.

Is Chicken vegetable chow mein ultra-processed?

Chicken vegetable chow mein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Egg Noodles (23%) (Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Raising Agent: E501, Sodium Bicarbonate, Salt, Ground Paprika, Turmeric, Acidity Regulator: Citric Acid), Beansprouts (16%), Chicken Breast (16%), Water, Carrots (10%), Red Peppers (5%), Cabbage (3%), Cloud Ear Mushrooms (2.5%), Shaoxing Rice Wine (contains Wheat, Gluten), Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Cornflour, Sugar, Rapeseed Oil, Ginger Purée, Garlic Purée, Toasted Sesame Oil, Vinegar, Salt, Chicken Stock (Water, Chicken Bones), Soybeans, Caramelised Sugar Syrup, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Concentrated Mushrooms, Ground Star Anise, Acidity Regulator: Acetic Acid, Dried Mushrooms

Allergens

Eggs, Gluten, Sesame, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 pack (380 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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