Cheesy Garlic Slices
Marks And Spencer
344 kcal / 100g
10g
Protein
39g
Carbs
16g
Fat
3g
Fibre
Braised steak and mash
Marks & Spencer
80 kcal / 100g
6g
Protein
9g
Carbs
2g
Fat
1g
Fibre
Smoked Salmon and Cream Cheese sandwich
Marks & Spencer
439 kcal / 100g
21g
Protein
35g
Carbs
22g
Fat
8g
Fibre
Braised steak
Marks and Spencer
72 kcal / 100g
7g
Protein
7g
Carbs
2g
Fat
1g
Fibre
Prosecco Mallows
Marks And Spencer
337 kcal / 100g
4g
Protein
78g
Carbs
1g
Fat
—
Fibre
Cumberland fish pie
Marks & Spencer
106 kcal / 100g
7g
Protein
10g
Carbs
4g
Fat
—
Fibre
Colomba
Marks And Spencer
0 kcal / 100g
0g
Protein
80g
Carbs
0g
Fat
—
Fibre
Belgian milk, dark, and white flaked truffles
Marks & Spencers
576 kcal / 100g
5g
Protein
54g
Carbs
38g
Fat
2g
Fibre
Fudge
Marks And Spencer
508 kcal / 100g
1g
Protein
69g
Carbs
25g
Fat
—
Fibre
Tortilla Stars
M&S Food, Marks And Spencer
504 kcal / 100g
6g
Protein
59g
Carbs
26g
Fat
5g
Fibre
Cheese cake mix
Marks And Spencer
443 kcal / 100g
11g
Protein
68g
Carbs
13g
Fat
—
Fibre
All butter salted caramel shortbread
Marks And Spencer
512 kcal / 100g
6g
Protein
62g
Carbs
27g
Fat
—
Fibre
Spicy meatball wrap with beef and pork meatballs
Marks and Spencer
251 kcal / 100g
12g
Protein
21g
Carbs
13g
Fat
2g
Fibre
Orange Juice
Marks & Spencer, Marks And Spencer
47 kcal / 100g
1g
Protein
10g
Carbs
0g
Fat
—
Fibre
Cheddar cheese and roasted onion bites
Marks & Spencer
576 kcal / 100g
15g
Protein
34g
Carbs
42g
Fat
—
Fibre
Beef and vegetable soup
Marks & Spencer
31 kcal / 100g
2g
Protein
3g
Carbs
1g
Fat
—
Fibre
Florida pink grapefruit
Marks And Spencer
6 kcal / 100g
0g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Scottish smoky and robust smoked salmon
Marks & Spencer
183 kcal / 100g
22g
Protein
0g
Carbs
11g
Fat
1g
Fibre
Traditional Coleslaw
Marks And Spencer
231 kcal / 100g
1g
Protein
7g
Carbs
22g
Fat
2g
Fibre
Plain White Flour
Marks And Spencer
341 kcal / 100g
10g
Protein
70g
Carbs
1g
Fat
3g
Fibre
Gravadlax with Mustard and Dill Sauce
Marks & Spencer
187 kcal / 100g
23g
Protein
6g
Carbs
9g
Fat
0g
Fibre
Vegetable kievs
Marks and Spencer,M&S
172 kcal / 100g
3g
Protein
16g
Carbs
16g
Fat
3g
Fibre
Cotton Candy Grapes
Marks & Spencer
75 kcal / 100g
0g
Protein
18g
Carbs
0g
Fat
0g
Fibre
Peach and cranberry Cosmo juice drink
Marks & Spencer
40 kcal / 100g
1g
Protein
9g
Carbs
0g
Fat
—
Fibre
Milk and cookies granola
Marks and Spencer
443 kcal / 100g
10g
Protein
65g
Carbs
14g
Fat
8g
Fibre
Milk chocolate and orange spread
Marks & Spencer
584 kcal / 100g
3g
Protein
57g
Carbs
38g
Fat
—
Fibre
Home Style Chips
Marks and Spencer
133 kcal / 100g
2g
Protein
20g
Carbs
5g
Fat
3g
Fibre
Sultana and cherry cake
Marks & Spencer, Marks and Spencer
357 kcal / 100g
4g
Protein
58g
Carbs
12g
Fat
1g
Fibre
Chicken Dhansak
Marks and Spencer
266 kcal / 100g
37g
Protein
9g
Carbs
8g
Fat
—
Fibre
Orange Mango And Passionfruit Juice
marks and Spencer,M&s
50 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre