Vegetable kievs

by Marks and Spencer, M&S
00252812 · opf
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100g of Vegetable kievs contains 172 calories (kcal), 3.4g protein, 15.9g carbs and 15.5g fat.

Plant-based protein

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 4.8 g
SaltSome salt 0.6 g
EnergyModerate calorie density 172 kcal
ProteinLow protein 3.4 g
FibreLow fibre 2.6 g

Positive

per 100 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
172
kcal
3.4
protein
15.9
carbs
15.5
fat

Nutrition Facts per 100g

Protein 6% Carbs 30% Fat 64%
NutrientAmountLevel
Energy172 kcal
Fat15.5gmoderate
Saturated4.8gmoderate
Carbs15.9g
Sugars2.7glow
Fibre2.6g
Protein3.4g
Salt0.6gmoderate

Common Questions

How many calories are in Vegetable kievs?
Vegetable kievs contains 172 kcal per 100g.
Is Vegetable kievs ultra-processed?
Vegetable kievs is NOVA group 3 (processed).

Ingredients

Mushrooms (14%) ? Sweetcorn (9%) Onions ? Cooked Brown Rice (Water ? Brown Rice) (8%) ? Pe Pois (7%) ? Carrots ? Dried Potatoes ? Red Peppers (5%) ? Yellow Peppers (5%) ? Rapeseed Oil ? Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) ? Water ? Cream Cheese (Milk) ? Whipping Cream (Milk) ? Unsalted Butter (Milk) ? Coriander ? Whole Milk ? Cornflour ? Garlic Purée ? Ground Spices (Cumin ? Cayenne Pepper ? Paprika) ? Salt ? Thyme ? Parsley ? Dried Yeast ? Red Chillies ? Cracked Black Pepper ? Lemon Juice.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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