100g of Braised steak and mash contains 80 calories (kcal), 6.3g protein, 9g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 6.3 g
02.448
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
6.3
protein
9.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 33%
Carbs 46%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.7g | low |
| Carbs | 9g | |
| Sugars | 1.2g | low |
| Fibre | 1.3g | |
| Protein | 6.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Braised steak and mash?
Braised steak and mash contains 80 kcal per 100g.
Is Braised steak and mash ultra-processed?
Braised steak and mash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes (42%). Water Cooked British Beef (15%) Carrots (9%). Onions (7%) Butter (Milk) Roast Beef Stock (Water Beef Bones Yeast Extract · Salt. Beef Fat Concentrated Lemon Juice) Cornflour. Red Wine Tomato . Purée Rapeseed Oil. Salt Beef Gelatine. Concentrated Mushrooms. Vinegar Ground Spices (Black Pepper. White per Pepper Cloves). Sugar . 100g 450g Syrup Thyme Balsamic pack Vinegar Sugar 1517 Dried Onions Tamarind Extract Garlic Purée. 337 80 360 1.8g 8.1g Lemon Oil. 0.7g 3.2g
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
