Chicken kievs
Marks And Spencer,Marks & Spencer
254 kcal / 100g
16g
Protein
8g
Carbs
17g
Fat
1g
Fibre
British medium eggs
Marks and spencer
131 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
—
Fibre
Pork sage and onion stuffed chicken
Marks and spencer
204 kcal / 100g
17g
Protein
1g
Carbs
15g
Fat
0g
Fibre
Cornish Cruncher Cheddar & Pickled Onion Hand Cooked
Marks & Spencer
491 kcal / 100g
6g
Protein
54g
Carbs
27g
Fat
6g
Fibre
Maple Bacon Hand Cooked Crisps
Marks & Spencer
524 kcal / 100g
6g
Protein
53g
Carbs
31g
Fat
—
Fibre
Casserole vegetable mix
Marks and Spencer
43 kcal / 100g
1g
Protein
8g
Carbs
0g
Fat
2g
Fibre
Pigs in Blankets x 16
Marks and Spencer
300 kcal / 100g
15g
Protein
4g
Carbs
25g
Fat
0g
Fibre
Sweet & smoky mini fillets
Marks and Spencer
117 kcal / 100g
26g
Protein
3g
Carbs
0g
Fat
0g
Fibre
Winter Berries & Prosecco Hand cooked crisps
Marks & Spencer
524 kcal / 100g
7g
Protein
54g
Carbs
30g
Fat
—
Fibre
Sandwich Poulet Rôti & Avocat
Marks & Spencer
206 kcal / 100g
11g
Protein
23g
Carbs
7g
Fat
—
Fibre
courgette spaghetti
Marks and Spencer
25 kcal / 100g
1g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Super Broccoli Spinach Pea Soup
Marks & Spencer, Marks And Spencer
34 kcal / 100g
2g
Protein
3g
Carbs
1g
Fat
—
Fibre
Italian prosciutto arrosto
Marks And Spencer
212 kcal / 100g
22g
Protein
1g
Carbs
14g
Fat
—
Fibre
King prawns
Marks and Spencer
80 kcal / 100g
18g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Santini vine ripened tomatoes
Marks and Spencer
22 kcal / 100g
1g
Protein
4g
Carbs
1g
Fat
1g
Fibre
Stringless runner beans
Marks and Spencer
124 kcal / 100g
2g
Protein
3g
Carbs
0g
Fat
3g
Fibre
Soup Veg
Marks and Spencer
88 kcal / 100g
3g
Protein
8g
Carbs
1g
Fat
3g
Fibre
Carrot and swede mash
Marks & Spencer
10 kcal / 100g
1g
Protein
6g
Carbs
0g
Fat
3g
Fibre
Outdoor bred unsmoked streaky bacon
Marks And Spencer, Marks & Spencer
306 kcal / 100g
13g
Protein
0g
Carbs
28g
Fat
—
Fibre
Baked Potatoes with cheese
Marks And Spencer
103 kcal / 100g
3g
Protein
15g
Carbs
4g
Fat
2g
Fibre
Extra lean honey roast ham
Marks And Spencer
115 kcal / 100g
20g
Protein
3g
Carbs
3g
Fat
1g
Fibre
Mango and passion fruit coconut pot
Marks & Spencer
126 kcal / 100g
1g
Protein
10g
Carbs
9g
Fat
—
Fibre
Cornish cruncher and pear biscuits
Marks & Spencer
460 kcal / 100g
11g
Protein
60g
Carbs
18g
Fat
8g
Fibre
Broccoli carrot baby corn and fine beans
Marks and Spencer
28 kcal / 100g
2g
Protein
3g
Carbs
0g
Fat
3g
Fibre
Hand Cooked Sea Salt & Cracked Black Pepper Crisps
Marks & Spencer
500 kcal / 100g
7g
Protein
55g
Carbs
27g
Fat
4g
Fibre
Roast Pork with apple and cider
Marks & Spencer
162 kcal / 100g
25g
Protein
2g
Carbs
6g
Fat
1g
Fibre
(Barcode clash) Sainsbury's fine asparagus / M&S chicken
Sainsbury's, Marks And Spencer
28 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
2g
Fibre
Organic Walnuts
Marks And Spencer
291 kcal / 100g
16g
Protein
4g
Carbs
69g
Fat
—
Fibre
Egg and Watercress
Marks & Spencer
201 kcal / 100g
10g
Protein
23g
Carbs
7g
Fat
3g
Fibre
Tuna & sweetcorn
Atlantic, Marks And Spencer
273 kcal / 100g
9g
Protein
6g
Carbs
23g
Fat
1g
Fibre