Tuna & sweetcorn

by Atlantic, Marks And Spencer
220 g
00188968 · opf
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100g of Tuna & sweetcorn contains 273 calories (kcal), 9.2g protein, 5.9g carbs and 23.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.7 g
EnergyModerate calorie density 273 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 9.2 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
273
kcal
9.2
protein
5.9
carbs
23.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 8% Fat 78%
NutrientAmountLevel
Energy273 kcal
Fat23.3ghigh
Saturated1.9gmoderate
Carbs5.9g
Sugars2.8glow
Fibre1.2g
Protein9.2g
Salt0.7gmoderate

Common Questions

How many calories are in Tuna & sweetcorn?
Tuna & sweetcorn contains 273 kcal per 100g.
Is Tuna & sweetcorn ultra-processed?
Tuna & sweetcorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Miettes de thon listao (35%) (Thon (Poisson) Eau· Sel) Mayonnaise (33%) (Huile de colza Eau Jaune d'œuf pasteurisé - Vinaigre Sucre Sel Farine de moutarde) · Mais doux (31%) - Poivre noir moulu· Stabilisant : Gomme xanthane. Pour les allergènes, voir les ingrédients indiqués en gras. IMPORTANT Peut contenir de petites arêtes.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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