100g of Egg and Watercress contains 201 calories (kcal), 10g protein, 23.2g carbs and 6.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
0610.120.1
FibreSource of fibre 3.3 g
03612
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
201
kcal
10.0
protein
23.2
carbs
6.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 47%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 23.2g | |
| Sugars | 2.2g | low |
| Fibre | 3.3g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Egg and Watercress?
Egg and Watercress contains 201 kcal per 100g.
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