Plain Wheat Flour
M&S,Marks & Spencer
352 kcal / 100g
11g
Protein
71g
Carbs
2g
Fat
3g
Fibre
Organic self raising white flour
Marks & Spencer
360 kcal / 100g
10g
Protein
73g
Carbs
2g
Fat
—
Fibre
Organic Garden Peas
M&S, Marks & Spencer
81 kcal / 100g
6g
Protein
10g
Carbs
1g
Fat
6g
Fibre
Normandy creme fraiche
Marks and Spencer
380 kcal / 100g
2g
Protein
3g
Carbs
40g
Fat
0g
Fibre
Cranberry sauce
Marks & Spencer
211 kcal / 100g
0g
Protein
52g
Carbs
1g
Fat
—
Fibre
Alphabet pasta
Marks & Spencer
351 kcal / 100g
11g
Protein
72g
Carbs
1g
Fat
3g
Fibre
British venison mince
M&S Collection,Marks & Spencer
136 kcal / 100g
21g
Protein
0g
Carbs
6g
Fat
1g
Fibre
EVERYDAY SELF FLOUR M&S -FOOD RAISING FLOUR PERFEC
Marks & Spencer
339 kcal / 100g
9g
Protein
73g
Carbs
0g
Fat
2g
Fibre
Wholemeal Wheat Flour
Marks & Spencer
358 kcal / 100g
12g
Protein
67g
Carbs
3g
Fat
8g
Fibre
Sponge cake Mix
Marks & Spencer
353 kcal / 100g
6g
Protein
54g
Carbs
12g
Fat
1g
Fibre
Peach and Apricot favoured spring water
Marks & Spencer
1 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
1g
Fibre
Organic honey
Marks & Spencer
326 kcal / 100g
1g
Protein
82g
Carbs
0g
Fat
0g
Fibre
Select Farms British Honey
Marks & Spencer
307 kcal / 100g
0g
Protein
76g
Carbs
0g
Fat
1g
Fibre
British honey with turmeric and ginger
Marks & Spencer
336 kcal / 100g
0g
Protein
82g
Carbs
1g
Fat
1g
Fibre
Crafted Signature Sourdough Bread
Marks & Spencer
226 kcal / 100g
11g
Protein
52g
Carbs
2g
Fat
—
Fibre
Somerset Butter & Maple Syrup
Marks & Spencer
603 kcal / 100g
0g
Protein
23g
Carbs
57g
Fat
1g
Fibre
Ultimate cocktail nut mix
Marks & Spencer
614 kcal / 100g
24g
Protein
10g
Carbs
52g
Fat
10g
Fibre
acacia honey with truffle
Mark's and Spencer, Marks & Spencer
355 kcal / 100g
0g
Protein
87g
Carbs
1g
Fat
2g
Fibre
Juicy Apple & Elderflower
Marks & Spencer
92 kcal / 100g
0g
Protein
22g
Carbs
0g
Fat
1g
Fibre
High Protein Choco Powder
Marks & Spencer
400 kcal / 100g
22g
Protein
30g
Carbs
16g
Fat
24g
Fibre
Gluten Free Rice Pops
Marks & Spencer
384 kcal / 100g
8g
Protein
79g
Carbs
3g
Fat
5g
Fibre
Dried Mango
Marks & Spencer
319 kcal / 100g
2g
Protein
73g
Carbs
1g
Fat
5g
Fibre
Medium Roasted Curry Powder
Marks & Spencer
344 kcal / 100g
14g
Protein
33g
Carbs
12g
Fat
23g
Fibre
smoked salmon with beetroot and dill
Marks & Spencer
162 kcal / 100g
22g
Protein
2g
Carbs
7g
Fat
1g
Fibre
Smooth orange Juice
Marks & Spencer
40 kcal / 100g
1g
Protein
9g
Carbs
0g
Fat
1g
Fibre
Merlot Grape Juice
Marks & Spencer
64 kcal / 100g
0g
Protein
16g
Carbs
0g
Fat
1g
Fibre
Slow Cooked Mexican Style Tender British Beef
Marks & Spencer,M&S Food
128 kcal / 100g
21g
Protein
3g
Carbs
3g
Fat
1g
Fibre
Orange Juice Smooth
Marks & Spencer
38 kcal / 100g
1g
Protein
8g
Carbs
0g
Fat
1g
Fibre
Juicy Vitamin Water - Revitalise
Marks & Spencer
20 kcal / 100g
0g
Protein
5g
Carbs
0g
Fat
1g
Fibre
COLD PRESSED SHOT APPLE & GINGER DEFENCE
Marks & Spencer
44 kcal / 100g
0g
Protein
11g
Carbs
0g
Fat
1g
Fibre