100g of Sponge cake Mix contains 353 calories (kcal), 5.9g protein, 54.4g carbs and 12.2g fat.
Negative
per 100 gSugarHigh sugar 29.9 g
0522.545
Saturated fatHigh saturated fat 8.4 g
01.5510
EnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 5.9 g
010.617.735.3
FibreLow fibre 1.1 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
5.9
protein
54.4
carbs
12.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 62%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 8.4g | high |
| Carbs | 54.4g | |
| Sugars | 29.9g | high |
| Fibre | 1.1g | |
| Protein | 5.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sponge cake Mix?
Sponge cake Mix contains 353 kcal per 100g.
Is Sponge cake Mix ultra-processed?
Sponge cake Mix is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Caster Sugar Raising Agent: E501, Calcium Phosphates.
Category
Other Servings
Related lists
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