smoked salmon with beetroot and dill

by Marks & Spencer
29338528 · opf
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100g of smoked salmon with beetroot and dill contains 162 calories (kcal), 22.4g protein, 1.6g carbs and 7.3g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 2.7 g
EnergyModerate calorie density 162 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 22.4 g
ProcessingUnprocessed
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
162
kcal
22.4
protein
1.6
carbs
7.3
fat

Nutrition Facts per 100g

Protein 55% Carbs 4% Fat 41%
NutrientAmountLevel
Energy162 kcal
Fat7.3gmoderate
Saturated1.1glow
Carbs1.6g
Sugars0.4glow
Fibre0.5g
Protein22.4g
Salt2.7ghigh

Common Questions

How many calories are in smoked salmon with beetroot and dill?
smoked salmon with beetroot and dill contains 162 kcal per 100g.
Is smoked salmon with beetroot and dill ultra-processed?
smoked salmon with beetroot and dill is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Scottish Salmon (Fish) (92%) Salt Beetroot Dill Lemon Zest Rapeseed Oil Horseradish Dried Beetroots Lemon Juice Onions Garlic Purée Ground Black Pepper. For allergens see ingredients in bold.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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