Plain Wheat Flour

by M&S, Marks & Spencer
500g
29075966 · opf
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100g of Plain Wheat Flour contains 352 calories (kcal), 10.5g protein, 71.2g carbs and 2.2g fat.

Flour & baking

Negative

per 100 g
EnergyModerate calorie density 352 kcal
ProteinLow protein 10.5 g
FibreLow fibre 2.9 g

Positive

per 100 g
ProcessingUnprocessed
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
352
kcal
10.5
protein
71.2
carbs
2.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 82% Fat 6%
NutrientAmountLevel
Energy352 kcal
Fat2.2glow
Saturated1.4glow
Carbs71.2g
Sugars1.8glow
Fibre2.9g
Protein10.5g
Salt0glow

Common Questions

How many calories are in Plain Wheat Flour?
Plain Wheat Flour contains 352 kcal per 100g.
Is Plain Wheat Flour ultra-processed?
Plain Wheat Flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

_Wheat_ flour (_Wheat_ flour, Calcium Carbonate, Iron, Niacin, Thiamin).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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