Dried Mango

by Marks & Spencer
29326310 · opf
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100g of Dried Mango contains 319 calories (kcal), 2.4g protein, 72.9g carbs and 0.9g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 62.1 g
EnergyModerate calorie density 319 kcal
ProteinLow protein 2.4 g

Positive

per 100 g
FibreSource of fibre 5 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
319
kcal
2.4
protein
72.9
carbs
0.9
fat

Nutrition Facts per 100g

Protein 3% Carbs 94% Fat 3%
NutrientAmountLevel
Energy319 kcal
Fat0.9glow
Saturated0.3glow
Carbs72.9g
Sugars62.1ghigh
Fibre5g
Protein2.4g
Salt0.1glow

Common Questions

How many calories are in Dried Mango?
Dried Mango contains 319 kcal per 100g.
Is Dried Mango ultra-processed?
Dried Mango is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Dried Mango, Sodium metabisulfite

Category

Dried fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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