Makhana
500 kcal / 100g
10g
Protein
57g
Carbs
27g
Fat
3g
Fibre
Phool Makhana
Garvi Gujarat
367 kcal / 100g
17g
Protein
67g
Carbs
2g
Fat
0g
Fibre
PHOOL MAKHANA LOTUS SEEDS
103 kcal / 100g
15g
Protein
64g
Carbs
2g
Fat
0g
Fibre
Water Lily Pops Crunchy Makhana Spicy
Zenko
434 kcal / 100g
11g
Protein
63g
Carbs
14g
Fat
—
Fibre
Magic Makhana
533 kcal / 100g
10g
Protein
63g
Carbs
27g
Fat
0g
Fibre
Phool Makhana (Popped Lotus Seeds)
Jaimin
378 kcal / 100g
12g
Protein
78g
Carbs
2g
Fat
0g
Fibre
Phool Makhana
332 kcal / 100g
14g
Protein
64g
Carbs
4g
Fat
0g
Fibre
Phool makhana
Heera
450 kcal / 100g
10g
Protein
75g
Carbs
15g
Fat
5g
Fibre
Water Lily Pops Crunchy Makhana BBQ
Zenko Superfoods
449 kcal / 100g
11g
Protein
70g
Carbs
13g
Fat
4g
Fibre
Makhana
464 kcal / 100g
11g
Protein
71g
Carbs
21g
Fat
7g
Fibre
Roasted Makhana Cheese
Pravin
450 kcal / 100g
10g
Protein
69g
Carbs
17g
Fat
3g
Fibre