PHOOL MAKHANA LOTUS SEEDS

5017689059002 · opf
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100g of PHOOL MAKHANA LOTUS SEEDS contains 103 calories (kcal), 15g protein, 64g carbs and 2g fat.

Other

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 103 kcal

Calculate by serving size

Quantity
Serving
103
kcal
15.0
protein
64.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 77% Fat 5%
NutrientAmountLevel
Energy103 kcal
Fat2glow
Saturated0glow
Carbs64g
Sugars0glow
Fibre0g
Protein15g
Salt?

Common Questions

How many calories are in PHOOL MAKHANA LOTUS SEEDS?
PHOOL MAKHANA LOTUS SEEDS contains 103 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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