100g of Phool makhana contains 450 calories (kcal), 10g protein, 75g carbs and 15g fat.
Negative
per 100 gEnergyHigh calorie density 450 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 10 g
013.522.545
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
450
kcal
10.0
protein
75.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 64%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 15g | moderate |
| Saturated | 5g | moderate |
| Carbs | 75g | |
| Sugars | 5g | low |
| Fibre | 5g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Phool makhana?
Phool makhana contains 450 kcal per 100g.
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