Water Lily Pops Crunchy Makhana BBQ

by Zenko Superfoods
28 g
8885017390526 · opf
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100g of Water Lily Pops Crunchy Makhana BBQ contains 449 calories (kcal), 10.6g protein, 70g carbs and 13.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
EnergyHigh calorie density 449 kcal
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 10.6 g

Positive

per 100 g
FibreSource of fibre 4 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
449
kcal
10.6
protein
70.0
carbs
13.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 63% Fat 27%
NutrientAmountLevel
Energy449 kcal
Fat13.1gmoderate
Saturated1.9gmoderate
Carbs70g
Sugars3.3glow
Fibre4g
Protein10.6g
Salt1.6ghigh

Common Questions

How many calories are in Water Lily Pops Crunchy Makhana BBQ?
Water Lily Pops Crunchy Makhana BBQ contains 449 kcal per 100g.
Is Water Lily Pops Crunchy Makhana BBQ ultra-processed?
Water Lily Pops Crunchy Makhana BBQ is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Popped water lily seeds (78.57%), olive oil, sugar, salt, onion, garlic, tomato, spices, smoke flavour, yeast extract, acidity regulator (citric acid), soy sauce powder, natural colour (paprika extract).

Allergens

Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (14g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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