egg
Lucerne
140 kcal / 100g
12g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Liquid Egg Product
Lucerne
54 kcal / 100g
11g
Protein
0g
Carbs
0g
Fat
—
Fibre
Medium Cheddar Cheese Shredded
Lucerne Dairy Farms
393 kcal / 100g
21g
Protein
7g
Carbs
32g
Fat
0g
Fibre
American slices pasteurized prepared cheese product
Lucerne
263 kcal / 100g
16g
Protein
11g
Carbs
18g
Fat
0g
Fibre
Whipped Cream Cheese Spread
Lucerne
238 kcal / 100g
5g
Protein
10g
Carbs
21g
Fat
0g
Fibre
Whipped Cream Cheese Spread
Lucerne Dairy Farms
238 kcal / 100g
5g
Protein
10g
Carbs
21g
Fat
0g
Fibre
Medium Cheddar Cheese Slices
Lucerne Dairy Farms
391 kcal / 100g
22g
Protein
4g
Carbs
35g
Fat
0g
Fibre
Havarti Cheese Slices
Lucerne
391 kcal / 100g
22g
Protein
4g
Carbs
30g
Fat
—
Fibre
String Cheese
Lucerne Dairy Farms
286 kcal / 100g
25g
Protein
0g
Carbs
21g
Fat
0g
Fibre
Mexican Style 4 Cheese Blend
Lucerne
393 kcal / 100g
21g
Protein
4g
Carbs
29g
Fat
0g
Fibre
Shredded Parmesan Cheese
Lucerne
393 kcal / 100g
29g
Protein
4g
Carbs
29g
Fat
—
Fibre
low-moisture part-skim Mozzarella Cheese shredded
Lucerne Dairy Farms
286 kcal / 100g
25g
Protein
7g
Carbs
21g
Fat
0g
Fibre
Mexican Style 4 Cheese Blend
Lucerne
306 kcal / 100g
29g
Protein
4g
Carbs
29g
Fat
0g
Fibre
Mozzarella Cheese Shredded
Lucerne Dairy Farms
161 kcal / 100g
32g
Protein
7g
Carbs
0g
Fat
0g
Fibre
Extra Sharp Cheddar Cheese
Lucerne Dairy Farms
393 kcal / 100g
21g
Protein
7g
Carbs
32g
Fat
0g
Fibre
Medium Cheddar Cheese
Lucerne
406 kcal / 100g
22g
Protein
3g
Carbs
34g
Fat
—
Fibre
Extra Sharp White Cheddar Cheese
Lucerne, Safeway Inc.
393 kcal / 100g
25g
Protein
0g
Carbs
32g
Fat
0g
Fibre
Queso Quesadilla Cheese
Lucerne
393 kcal / 100g
25g
Protein
4g
Carbs
32g
Fat
0g
Fibre
Reduced fat milk
Lucerne
118 kcal / 100g
8g
Protein
13g
Carbs
4g
Fat
—
Fibre
Sour Cream
Lucerne
200 kcal / 100g
0g
Protein
7g
Carbs
17g
Fat
—
Fibre
Cottage Cheese
Lucerne
71 kcal / 100g
11g
Protein
5g
Carbs
0g
Fat
0g
Fibre
Greek Nonfat Yogurt
Lucerne,Safeway
59 kcal / 100g
8g
Protein
6g
Carbs
0g
Fat
0g
Fibre
Plain Whole Milk Yogurt
Lucerne, Lucerne Dairy Farms
82 kcal / 100g
5g
Protein
8g
Carbs
4g
Fat
0g
Fibre
Vanilla flavored yogurt made with whole milk
Lucerne Dairy Farms
106 kcal / 100g
4g
Protein
16g
Carbs
3g
Fat
0g
Fibre
Dairy farms plain lowfat yogurt
Lucerne Dairy Farms
59 kcal / 100g
5g
Protein
7g
Carbs
1g
Fat
0g
Fibre
Parmesan Cheese Shaved
Lucerne
429 kcal / 100g
39g
Protein
4g
Carbs
29g
Fat
0g
Fibre
Strained Greek Yogurt Nonfat Plain
Lucerne Dairy Farms
59 kcal / 100g
9g
Protein
5g
Carbs
0g
Fat
0g
Fibre
Greek Yogurt Nonfat Vanilla
Lucerne
76 kcal / 100g
8g
Protein
11g
Carbs
0g
Fat
0g
Fibre
Nonfat strawberry Greek yogurt
Lucerne
76 kcal / 100g
8g
Protein
11g
Carbs
0g
Fat
0g
Fibre
Strained Greek Yogurt Vitamin D Whole Milk Plain
Lucerne Dairy Farms
88 kcal / 100g
9g
Protein
5g
Carbs
4g
Fat
0g
Fibre