Greek Nonfat Yogurt

by Lucerne, Safeway

6 oz (170 g)

0021130079278 · opf

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100g of Greek Nonfat Yogurt contains 59 calories (kcal), 8.2g protein, 5.9g carbs and 0g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 8.2 g

01.82.98.2

SugarLow sugar 4.7 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 59 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.2

protein

5.9

carbs

0.0

fat

Nutrition Facts per 100g

Protein 58% Carbs 42% Fat 0%

Nutrient	Amount	Level
Energy	59 kcal
Fat	0g	low
Saturated	0g	low
Carbs	5.9g
Sugars	4.7g	low
Fibre	0g
Protein	8.2g
Salt	0.1g	low

Common Questions

How many calories are in Greek Nonfat Yogurt?

Greek Nonfat Yogurt contains 59 kcal per 100g.

Is Greek Nonfat Yogurt ultra-processed?

Greek Nonfat Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured, pasteurized grade A non fat _milk_, _milk_ protein concentrate, organic corn starch, vitamin A acetate, Vitamin D3

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (6 oz (170 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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