100g of Medium Cheddar Cheese contains 406 calories (kcal), 21.9g protein, 3.1g carbs and 34.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18.8 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 406 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 21.9 g
012.220.340.6
Calculate by serving size
Quantity
Serving
406
kcal
21.9
protein
3.1
carbs
34.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 3%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 34.4g | high |
| Saturated | 18.8g | high |
| Carbs | 3.1g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 21.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Medium Cheddar Cheese?
Medium Cheddar Cheese contains 406 kcal per 100g.
Is Medium Cheddar Cheese ultra-processed?
Medium Cheddar Cheese is NOVA group 3 (processed).
Ingredients
Pasteurized milk, cheese culture, salt, enzymes, annatto color.
Category
Other Servings
Related lists
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