Medium Cheddar Cheese

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100g of Medium Cheddar Cheese contains 406 calories (kcal), 21.9g protein, 3.1g carbs and 34.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 18.8 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 406 kcal
ProcessingProcessed

Positive

per 100 g
ProteinHigh protein 21.9 g

Calculate by serving size

Quantity
Serving
406
kcal
21.9
protein
3.1
carbs
34.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 3% Fat 76%
NutrientAmountLevel
Energy406 kcal
Fat34.4ghigh
Saturated18.8ghigh
Carbs3.1g
Sugars?
Fibre?
Protein21.9g
Salt1.6ghigh

Common Questions

How many calories are in Medium Cheddar Cheese?
Medium Cheddar Cheese contains 406 kcal per 100g.
Is Medium Cheddar Cheese ultra-processed?
Medium Cheddar Cheese is NOVA group 3 (processed).

Ingredients

Pasteurized milk, cheese culture, salt, enzymes, annatto color.

Category