Shredded Parmesan Cheese

by Lucerne
5 g
0021130047338 · opf
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100g of Shredded Parmesan Cheese contains 393 calories (kcal), 28.6g protein, 3.6g carbs and 28.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 21.4 g
SaltHigh salt 3.5 g
EnergyModerate calorie density 393 kcal

Positive

per 100 g
ProteinHigh protein 28.6 g

Calculate by serving size

Quantity
Serving
393
kcal
28.6
protein
3.6
carbs
28.6
fat

Nutrition Facts per 100g

Protein 30% Carbs 3% Fat 67%
NutrientAmountLevel
Energy393 kcal
Fat28.6ghigh
Saturated21.4ghigh
Carbs3.6g
Sugars?
Fibre?
Protein28.6g
Salt3.5ghigh

Common Questions

How many calories are in Shredded Parmesan Cheese?
Shredded Parmesan Cheese contains 393 kcal per 100g.
Is Shredded Parmesan Cheese ultra-processed?
Shredded Parmesan Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).

Category

Other

Other Servings

100g 1 serving (0.25 cup (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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