Kroger Almonds Whole
Kroger
600 kcal / 100g
20g
Protein
20g
Carbs
50g
Fat
10g
Fibre
blended Greek nonfat yogurt
Kroger
82 kcal / 100g
9g
Protein
11g
Carbs
0g
Fat
0g
Fibre
Original White Rounds Tortilla Chips
Kroger
500 kcal / 100g
7g
Protein
68g
Carbs
21g
Fat
7g
Fibre
Original White Restaurant Style Tortilla Chips
Kroger
500 kcal / 100g
7g
Protein
68g
Carbs
21g
Fat
7g
Fibre
Croissant Sausage Egg & Cheese
Kroger
320 kcal / 100g
18g
Protein
17g
Carbs
11g
Fat
0g
Fibre
White Bread
Kroger
269 kcal / 100g
8g
Protein
50g
Carbs
2g
Fat
0g
Fibre
Sweet White Corn Whole Kernel
Kroger
64 kcal / 100g
2g
Protein
14g
Carbs
1g
Fat
2g
Fibre
Classic White Hamburger Buns
Kroger Carbmaster
200 kcal / 100g
24g
Protein
34g
Carbs
7g
Fat
26g
Fibre
plain bagels
Kroger
274 kcal / 100g
8g
Protein
56g
Carbs
2g
Fat
2g
Fibre
Hamburger Buns
Kroger
302 kcal / 100g
9g
Protein
58g
Carbs
3g
Fat
2g
Fibre
White Hamburger Buns
Kroger
279 kcal / 100g
9g
Protein
53g
Carbs
3g
Fat
2g
Fibre
Hot dog buns
Kroger
200 kcal / 100g
24g
Protein
8g
Carbs
7g
Fat
26g
Fibre
Peeled tomatoes
Kroger
21 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
1g
Fibre
Diced Tomatoes with Jalapeños
Kroger
21 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
1g
Fibre
Crushed Tomatoes
Kroger
33 kcal / 100g
2g
Protein
7g
Carbs
0g
Fat
2g
Fibre
Maple & Brown Sugar Instant Oatmeal
Kroger
375 kcal / 100g
16g
Protein
56g
Carbs
7g
Fat
10g
Fibre
Medium Cheddar Cheese Slices
Kroger
429 kcal / 100g
24g
Protein
5g
Carbs
33g
Fat
—
Fibre
Cheese
Kroger
286 kcal / 100g
25g
Protein
7g
Carbs
21g
Fat
0g
Fibre
Mild Diced Tomatoes with Green Chilies
Kroger
37 kcal / 100g
1g
Protein
8g
Carbs
0g
Fat
2g
Fibre
Tomato Sauce
Kroger
25 kcal / 100g
2g
Protein
5g
Carbs
0g
Fat
2g
Fibre
Diced Tomatoes Italian Style
Kroger
20 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
1g
Fibre
Crushed Peeled Tomatoes
Kroger
33 kcal / 100g
2g
Protein
7g
Carbs
0g
Fat
2g
Fibre
Shredded Chicken Breast
Kroger
106 kcal / 100g
18g
Protein
5g
Carbs
2g
Fat
0g
Fibre
BLACK BEANS
Kroger
85 kcal / 100g
4g
Protein
12g
Carbs
0g
Fat
3g
Fibre
Kidney Beans-Dark Red
Kroger
85 kcal / 100g
5g
Protein
16g
Carbs
0g
Fat
6g
Fibre
Dark Red Kidney Beans
Kroger
92 kcal / 100g
5g
Protein
16g
Carbs
0g
Fat
4g
Fibre
White hamburger buns
Kroger
282 kcal / 100g
8g
Protein
51g
Carbs
3g
Fat
3g
Fibre
Large White Eggs
Kroger
140 kcal / 100g
12g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Sliced Ripe Olives
Kroger
156 kcal / 100g
0g
Protein
6g
Carbs
13g
Fat
—
Fibre
Flour Tortillas Soft Taco
Kroger CARBmaster
163 kcal / 100g
12g
Protein
44g
Carbs
8g
Fat
35g
Fibre