100g of White Bread contains 269 calories (kcal), 7.7g protein, 50g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
ProteinLow protein 7.7 g
08.113.526.9
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
7.7
protein
50.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 1.9g | low |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 3.8g | low |
| Fibre | 0g | |
| Protein | 7.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in White Bread?
White Bread contains 269 kcal per 100g.
Is White Bread ultra-processed?
White Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour (wheat flour, mal barley flour, reduced iron, niacin, thiamine mononite [vitamin b1), riboflavin (vitamin b2), folic acid), water, su yeast, contains 2% or less of each of the follow vegetable oil (soybean), salt, calcium propion (preservative), monoglycerides, datem, soy lecithin, ci acid, vinegar, wheat gluten, ascorbic acid, potassium iod calcium sulfate, monocalcium phosphate, sesame seeds contains: wheat, soy, sesame.
Category
Other Servings
Related lists
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