Maple & Brown Sugar Instant Oatmeal

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100g of Maple & Brown Sugar Instant Oatmeal contains 375 calories (kcal), 16.1g protein, 55.7g carbs and 6.6g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinSource of protein 16.1 g
FibreHigh fibre 10.1 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
375
kcal
16.1
protein
55.7
carbs
6.6
fat

Nutrition Facts per 100g

Protein 19% Carbs 64% Fat 17%
NutrientAmountLevel
Energy375 kcal
Fat6.6gmoderate
Saturated0glow
Carbs55.7g
Sugars3.7glow
Fibre10.1g
Protein16.1g
Salt0.3glow

Common Questions

How many calories are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains 375 kcal per 100g.
Is Maple & Brown Sugar Instant Oatmeal ultra-processed?
Maple & Brown Sugar Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR, BROWN SUGAR, MONK FRUIT EXTRACT.

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