100g of Maple & Brown Sugar Instant Oatmeal contains 375 calories (kcal), 16.1g protein, 55.7g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.1 g
011.318.837.5
FibreHigh fibre 10.1 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
16.1
protein
55.7
carbs
6.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 64%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 0g | low |
| Carbs | 55.7g | |
| Sugars | 3.7g | low |
| Fibre | 10.1g | |
| Protein | 16.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains 375 kcal per 100g.
Is Maple & Brown Sugar Instant Oatmeal ultra-processed?
Maple & Brown Sugar Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR, BROWN SUGAR, MONK FRUIT EXTRACT.
Category
Other Servings
Related lists
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